Certified Personal Trainer, Motivational Coach

Streaky has been in the health and fitness industry for over 13 years and specializes in multiple areas of fitness including; bodybuilding, CrossFit, powerlifting, Olympic weightlifting, Strongman, lifestyle nutrition, aesthetics, mobility and overall longevity. She is also a nationally ranked competitive body builder/power lifter. However, her main love and passion is teaching people how to live a happier and healthier lifestyle so they can spend more time with their friends and family. Streaky works with a wide range of clients, all ages, all levels of fitness -from those who have never stepped foot in a gym or touched a piece of equipment to the most elite athletes in their field. No matter what your level of fitness, she can develop a program that will help you reach your goals. Let’s get fit!

ACE Certified Personal Trainer

I am a former 4-year Track and Field letter winner at Purdue University. Spent 2 seasons as the graduate assistant coach, working with sprints and hurdles while completing my Master of Higher Education Administration.

In 2012 I decided to make a change and began my Personal Training career. With 20+ years' experience as an educator and coach, I enjoy working with people of all abilities who want to use exercise and nutrition to move, look, and feel better.

Father to Joseph II, grandfather of 3.

Certified Personal Trainer/Group Instructor

I moved to Athens with my husband and 2 daughters in 2012. I graduated from the University of the Ozarks with a bachelor’s degree in 2005. I’m a NASM Certified Personal Trainer. I’ve been a fitness instructor since 2017. I coach group classes, as well as personal training. I also practice yoga and have taught yoga since 2019. My specialty areas are, fat loss/ weight loss with nutritional guidance, flexibility, functional movement, strength training, endurance training, and calisthenics. I’m a runner, biker, hiker, and swimmer.

I love getting to share my passion for fitness with others. I work with all fitness levels. Helping individuals to use equipment correctly, build confidence and reach their goals. There’s no better reward than seeing someone accomplishing something they thought impossible.

NASM Certified Personal Trainer

A lifelong athlete he competed for 15 years in football and wrestling. His fitness journey began in 2016, and by 2019 he transformed his own health dropping from 300 pounds to 216 pounds. Inspired by his results, he set out to help others do the same. With over a year of professional personal training experience. He knows the challenges and rewards of building a healthier, stronger lifestyle. He brings a motivational, supportive, and result driven approach to every session, blending education and with encouragement to help clients reach their goals.

“Once you stop moving, you stop building”

NSCA Certified Personal Trainer

Micah has been training individuals for over 5 years. He played Basketball and LaCrosse at LaGrange College, where he earned his Bachelor’s of Science in Exercise Science (Human Performance). After which he attended graduate school at UGA to obtain a Masters of Science in Kinesiology (S&C), during which he was on the UGA Men’s Basketball Strength & Conditioning Staff for the ‘24-‘25 season. He currently also trains & coaches at Clarke Central HS with their Basketball Program. Micah’s personal drive as a coach and trainer is to make a difference in people’s lives and teach the next generation of athletes.

B.S. in Exercise Science, M.Ed. in Health Promotion, IFTA Certified Personal Trainer, Certified in Silver Sneakers® Foundations, Yoga and Aquatics

I have over 15 years of fitness and coaching experience and bring a lifelong passion for health and longevity to my work. I worked in cardiac and pulmonary rehabilitation for five years before earning a Master’s degree from UGA. I especially enjoy supporting older adults—building strength, improving balance, and reducing fall risk—so they can stay active and independent. I teach Silver Sneakers® classes here at Athens Health and Fitness! I also specialize in guiding menopausal women toward their full potential in health, fitness, and overall well-being.

Outside the gym, my family and I are avid mountain bikers. My husband and I spent nearly a decade coaching youth teams and sharing our love of the sport with young riders.

B.S. Ed.- FACS EDUCATION- UGA, Food and Nutrition, Food Science, Food Preparation, Certified Personal Trainer, Nutritionist, RYT- Registered Yoga Teacher 250+, Group Fitness Coordinator

Women’s Fitness- Pregnancy, Postpartum, Fat Loss/ Muscle Gain, Strength and Resistance Training,

Flexibility, Mobility, HYROX, Mindful Movement, Nutrition, Yoga, Holistic Health & Wellbeing

As a college athlete, the first 23 years of my life were focused on training & competing. Once becoming pregnant, that priority drastically shifted. Although I remained active during both of my pregnancies, my body was limited in ways that I never experienced before, and postpartum was an even harder adjustment. After seeing the lack of support and help for new moms I was inspired to become a trainer myself and do just that.

I believe that living a healthy lifestyle should be accessible, understandable, attainable, and sustainable for all. I embody a holistic approach to health, fitness, nutrition, and wellness with the understanding that mind, body, and spirit are all connected.

With 10+ years of coaching and teaching experience, a degree in nutrition, and a general love for physical movement, I thrive off inspiring and helping others reach their fitness goals.

I'm ready to teach & train you how to have a growth mindset by building healthy habits, moving with purpose, and living intentionally.

NASM Certified Personal Trainer, Soccer coach, associate’s degree in fitness & wellness, Strength and Conditioning, Athletic Performance, Functional Fitness, Cancer Exercise & Recovery Support, Beginner to Intermediate Training

Ashley is a NASM-Certified Strength & Conditioning Coach with an associate degree in Fitness & Wellness and is currently pursuing a certification in Cancer Nutrition. As a two-time cancer survivor, she understands firsthand the power of movement, resilience, and rebuilding strength.

During cancer treatment, Ashley returned to the soccer field and competed as a collegiate athlete, proving that strength can be built even through life's toughest challenges. In addition to her training background, she has coached both high school and collegiate soccer players, helping athletes improve performance, confidence, and durability.

Whether working with athletes, beginners, or individuals overcoming setbacks, Ashley is passionate about helping people build strength, move with confidence, and create lasting healthy habits.

Train with purpose. Build strength for life.

NASM Certified Personal Trainer, B.S. Kinesiology

I was born and raised here in Athens and am excited to be back home after attending Emmanuel University. There, I played collegiate Lacrosse for 3 years, and I spent my senior year working with the Track and Field team as the intern coach for Shot put, Discus and Javelin throwers.

My passion is to see people reach their goals for movement and fitness. For some people, that’s competitive play in high level athletics, and for others that’s getting out of bed in the morning. I have spent my life in the athlete world and have suffered from many injuries as a result. I had people that helped me recover from those injuries, as well as trainers that helped me build strength and prevent future injury. I would love to help in that role for others. My mission is to build and repair the body of individuals for their activities of daily living and to have a deep and supportive relationship with my clients.